Unlock the secret to perfectly smooth, incredibly creamy, old-fashioned Southern stone-ground grits, made effortlessly in your Instant Pot! This easy Instant Pot Grits recipe guarantees the best texture and flavor with absolutely no hands-on stirring time, transforming a traditional Southern staple into a convenient culinary delight perfect for any busy morning or as a comforting side dish.

Effortless Southern Comfort: Fast and Easy Grits in the Instant Pot
While learning how to make grits isn’t inherently difficult, classic stove-top recipes often demand up to 45 minutes of continuous stirring to achieve that coveted smooth, creamy consistency from stone-ground grits. This dedication, while yielding delicious results, can be impractical for those rushed weekday mornings.
Enter the Instant Pot: your game-changing appliance for making hands-off grits that still deliver that soulful, home-cooked taste in significantly less time. This method not only simplifies the process but also frees you to focus on other tasks while your grits cook to perfection. Serve them as a hearty breakfast side, generously topped with melted butter and crispy bacon, or elevate them with your favorite cheese for an indulgent cheesy grits experience.
Beyond a standalone dish, mastering Instant Pot grits opens the door to creating other beloved Southern favorites with reduced prep time. Use this perfectly cooked base for delectable cheese grits casserole or crispy, savory grit cakes, making meal planning a breeze.
The Magic of Pressure Cooking: How to Make Creamy Instant Pot Grits
The beauty of preparing grits in a pressure cooker lies in its simplicity. The basic method involves just three straightforward steps: combining ingredients with liquid, cooking under high pressure, and allowing a natural pressure release. It truly couldn’t be easier to achieve a consistent, lump-free batch every time.


Follow these simple steps to make the best Instant Pot grits:
- **Prepare the Pot:** Begin by generously spraying the inner pot of your Instant Pot with cooking spray. This crucial step creates a non-stick barrier, preventing the grits from adhering to the bottom, which is a common concern with pressure cooking grains. Pour in three cups of water (or broth for added flavor), followed by one teaspoon of salt, and then one cup of stone-ground grits. Give it a gentle whisk to combine the ingredients without excessive stirring.
- **Pressure Cook:** Secure the lid onto the Instant Pot, ensuring that the sealing valve is set to the ‘Sealing’ position. Select the ‘Manual’ or ‘Pressure Cook’ setting on high pressure and set the cooking time for 10 minutes.
- **Natural Release:** Once the cooking cycle is complete, the Instant Pot will beep. Do not immediately release the pressure. Instead, allow the grits to sit for 15 minutes for a natural pressure release. This crucial natural release period allows the grits to absorb the remaining liquid, tenderize further, and achieve an incredibly smooth and creamy texture.
- **Finish and Serve:** After 15 minutes, carefully move the sealing valve to the ‘Venting’ position to release any remaining pressure. Once the float valve drops, remove the lid. Add three tablespoons of butter and ½ to 1 cup of milk (or half and half, or heavy cream). Whisk vigorously to break up any potential clumps and incorporate the dairy, transforming the grits into a luscious, velvety dish.
- **Optional Cheesy Grits:** For an extra layer of indulgence, stir in ½ cup of freshly shredded sharp cheddar cheese (or your cheese of choice) until it’s completely melted and blended into the hot grits. Season to taste with additional salt and pepper if desired, and serve immediately.
Choosing Your Grits: The Best Varieties for the Instant Pot

The type of grits you choose profoundly impacts the outcome of your Instant Pot recipe. With several options available, knowing which variety performs best under pressure is key to culinary success. Having experimented with all three main types, here are my recommendations for selecting and cooking grits in your electric pressure cooker:
Stone-Ground Grits: The Champion for Pressure Cooking
Without a doubt, stone-ground grits consistently deliver the most superior results when cooked in an Instant Pot. Their coarser grind is the secret to their success. This hearty texture allows them to withstand the high heat and intense pressure of the Instant Pot without becoming mushy. Instead, they cook down to a robust yet wonderfully creamy consistency, retaining their distinct character and providing that authentic Southern grit experience.
Old Fashioned Regular Grits: Proceed with Caution
Regular grits, often marketed as “Old Fashioned Grits” by brands like Quaker, feature a medium grind. This finer consistency means they cook faster than stone-ground varieties. While convenient on the stove-top, I’ve found them to be somewhat inconsistent in the Instant Pot. On some occasions, they may turn out perfectly acceptable. However, more often than not, the water absorbs too quickly, leading to the grits sticking to the bottom of the pot.
If you encounter a “BURN” notice while cooking old-fashioned grits, it’s a clear sign that the liquid has been fully absorbed prematurely. If this happens, immediately release the pressure and stir the grits. They might already be cooked through. If not, refer to our troubleshooting section below for further steps.
Quick and Instant Grits: Not Recommended for the Instant Pot
Quick grits are the most finely ground variety, designed for rapid cooking, typically taking only 5-7 minutes on the stove-top. While their name suggests speed, they are a poor choice for the Instant Pot. My attempts to cook them under pressure consistently resulted in disappointment.
The finely ground particles absorb liquid far too rapidly, causing them to stick and scorch on the liner, invariably triggering a “BURN” notice. Any perceived time savings from using an Instant Pot for quick grits will be quickly negated by the arduous task of cleaning burnt grits from the inner pot. In essence, it’s a battle you’re likely to lose.
In summary, for optimal results and to avoid any cooking mishaps, reserve quicker-cooking grits for traditional stove-top recipes and always opt for stone-ground grits when using your Instant Pot.
The Right Liquid: Ensuring Creaminess Without Compromise
When cooking grits under pressure in the Instant Pot, the type of liquid you use during the cooking phase is critical. For the initial pressure cooking process, it is strongly recommended to use only water or broth (or a mixture of both). Using milk or any other dairy product during the high-pressure cooking cycle is not advisable, as the extreme heat and pressure can cause dairy to curdle and scald, resulting in an unpleasant texture and taste.
The magic happens after the grits have fully cooked and the pressure has naturally released. This is the perfect time to introduce dairy. Stir in whole milk, half and half, or heavy cream to achieve that desired smooth, ultra-creamy, and rich consistency. The higher fat content in these added dairy products significantly contributes to the luxurious texture and superior flavor, making your grits truly irresistible.
Sourcing Quality: Where to Buy Stone-Ground Grits
Finding high-quality stone-ground grits can sometimes depend on your geographical location. In the Southern United States, these traditional grits are a pantry staple and readily available at most local grocery stores. However, if you reside in the North or other regions, you might face a slightly greater challenge in locating them on conventional supermarket shelves.
Fortunately, several reputable brands offer excellent stone-ground grits. Bob’s Red Mill and Trader Joe’s are two widely accessible brands that carry this hearty variety. For ultimate convenience and a reliable source, I personally find Amazon to be the easiest place to purchase them. Palmetto Stone Ground Grits are my preferred brand for their consistent quality and authentic flavor.
Troubleshooting: What to Do If Your Instant Pot Says “BURN”
Encountering a “BURN” warning on your Instant Pot while cooking grits can be unsettling, but it’s a solvable problem. This message indicates that the bottom of the pot is getting too hot, usually because the grits have stuck or the liquid has absorbed too quickly, preventing proper heat distribution.
Here’s how to address it:
- **Cancel and Release:** Immediately press the “CANCEL” button on your Instant Pot. Then, carefully and quickly release any pressure from the pot by moving the sealing valve to the “Venting” position.
- **Inspect and Stir:** Once the float valve drops, carefully open the lid. You’ll likely find a thin layer of grits stuck to the bottom of the inner pot. Use a spoon or spatula to gently scrape the bottom and stir the grits thoroughly.
- **Test for Doneness:** At this point, taste a small amount of the grits to check if they are cooked to your liking.
- **If Cooked:** If the grits are tender and creamy, simply add the butter, milk, and cheese (if making cheese grits), whisk them in, and serve.
- **If Not Cooked (or undercooked):** If the grits are still too firm, secure the lid back onto the Instant Pot (ensure the sealing valve is set to ‘Sealing’). Let the grits sit in the warm, residual heat for an additional 15 minutes. This steaming period allows them to continue cooking gently without direct heat, which usually resolves the issue.
- **Final Steps:** After the steaming period, remove the lid, stir well, and incorporate any remaining ingredients like butter, milk, or cheese. To tackle the stuck-on layer, remove the cooked grits from the pot and let the inner liner soak with boiling water and a dash of dish soap; this will help loosen the stubborn bits for easier cleaning.
Feeling overwhelmed by your Instant Pot? Don’t be! Our comprehensive Easy Start Instant Pot Guide is packed with tips, hacks, and tricks to get you cooking confidently in minutes.
Indulgent Instant Pot Cheese Grits: A Southern Classic
Cheese grits are more than just a side dish; they’re a cornerstone of Southern cuisine, pairing perfectly with a vast array of savory meals. Imagine them alongside succulent BBQ pulled chicken, a platter of shrimp and grits, a classic breakfast of eggs and sausage, or any robust meat dish.
For the ultimate flavor and silkiest texture in your cheese grits, always opt for freshly grated cheese. Pre-shredded cheeses often contain anti-caking agents like cellulose, which can sometimes result in a slightly grainy or less smooth finish when melted. Grating your own cheese ensures a superior melt and a richer, more authentic taste.
The beauty of cheese grits lies in their versatility. You can use virtually any cheese you prefer! Popular choices include sharp cheddar, mild cheddar, creamy Gouda, salty Parmesan, buttery Colby Jack, or even spicy Pepper Jack for a kick. Don’t be afraid to experiment with different combinations to find your perfect cheesy blend.
Essential Tips for Grits Perfection
To ensure every batch of your Instant Pot grits turns out flawlessly smooth and creamy, keep these important tips in mind:
- **Prevent Sticking:** Always spray the Instant Pot’s inner liner generously with cooking spray before adding ingredients. For an extra layer of protection, pour in the water first to create a barrier, then gently add the salt and grits on top. Whisking gently to combine will prevent sticking without agitating too much.
- **Customize Consistency:** The amount of milk or cream you add at the end can be adjusted to achieve your preferred grits consistency. Use ½ cup for thicker grits or up to 1 cup for a thinner, looser texture.
- **Boost Flavor with Fat:** For the richest taste and creamiest mouthfeel, use higher-fat dairy products like whole milk, half and half, or heavy cream. Generally, the higher the fat content in your finishing dairy, the more indulgent and flavorful your grits will be.
- **Freshly Grated Cheese is Best:** When making cheese grits, freshly grated cheese melts more smoothly and provides superior flavor compared to pre-shredded varieties. Feel free to use your favorite cheese to personalize your cheesy grits.
Click here to see thestep-by-step web story instructions for this recipe!
More Easy Southern Recipes to Savor
- Decadent Chocolate Chess Pie
- Comforting Cheese Grits Casserole
- Naturally Gluten-Free Sweet Potato Spoon Bread
- Hearty Instant Pot Chicken and Dumplings
- Classic Creamy Baked Mac and Cheese

SAVE THIS recipe for INSTANT POT GRITS TO YOUR PINTEREST BOARD!
Let’s be friends on Pinterest! I’m always sharing great recipes!

Instant Pot Grits
Pin
Rate
Ingredients
- 3 cups water
- 1 teaspoon salt (if using chicken broth instead of water reduce salt to ¼ teaspoon)
- 1 cup stone ground grits (or see recipe notes for other versions)
- 3 tablespoons butter
- ½ – 1 cup whole milk, half and half, or heavy cream
- ½ cup (optional) shredded sharp or medium cheddar cheese
Instructions
-
Spray liner generously with cooking spray so grits don’t stick to pot. Pour in water first to create a barrier, then add salt and grits. Whisk gently to combine.
-
Secure on lid and make sure valve is in sealed position. Cook under HIGH pressure for 10 minutes. After cook time has ended, hit CANCEL, and let pressure release naturally for 15 minutes.
-
Remove lid and add butter with milk or cream. Whisk vigorously to remove any clumps. You may also need to use a back of a spoon to break up any clumps.
-
For cheesy grits add cheddar cheese and stir until blended. If necessary, season to taste with additional salt and pepper. Serve immediately.
-
DID YOU MAKE THIS RECIPE?? DON’T FORGET TO LEAVE FEEDBACK AND RATE BELOW!
Notes
Tips to Remember
- Spray liner generously with cooking spray so grits don’t stick to pot. Also, pour in water first to create a barrier, then add salt and grits. Whisk gently.
- Use 1/2 cup – 1 cup milk depending on how thick or thin you like your grits.
- For best taste use at least whole milk. Generally the higher the fat in the dairy the better tasting your grits will be!
- Freshly grated cheese is best when making cheese grits. Use any preferred cheese.
Best Grits to Use
Stone Ground Grits
Using stone ground grits had the most consistent results when cooking under pressure. Because this type of grit is more coarsely ground, they have a heartier texture and perform well cooked under such high heat.
Old Fashioned Regular Grits
Regular grits are granulated to a medium grind so they cook faster. For that reason, I found them a little inconsistent when cooking in an instant pot.
Sometimes they turned out fine, but other times the water absorbed too quickly and the grits stuck to the bottom.
Instant Grits not recommended
Burn Warning
If your instant pot stops cooking and says “BURN” while cooking grits, the grits have probably stuck to the bottom of the pot.
Hit CANCEL and quickly release any pressure from the pot. Carefully open lid and stir the grits. Most likely there will be a thin layer of stuck on grits on the bottom.
At this point I usually test my grits to see if they are cooked. If so, add the butter, milk, and cheese.
If they are not cooked, secure the lid back on, and let the grits sit and steam for 15 minutes.
Remove lid, stir, and add remaining ingredients. Then remove the cooked grits from the pot and let the liner sit with boiling water and soap to loosen the stuck on grits.
Calories: 171kcal
Carbohydrates: 23g
Protein: 4g
Fat: 7g
Saturated Fat: 4g
Cholesterol: 19mg
Sodium: 462mg
Potassium: 89mg
Fiber: 1g
Sugar: 2g
Vitamin A: 296IU
Calcium: 51mg
Iron: 1mg
Did you make this recipe?Please leave a star rating and review below. It helps others when searching for recipes and I LOVE feedback!